THE VETERANHQ FIELD GUIDE

A little clarity.
A better way forward.

Your questions deserve clear answers. Explore practical guides to your claims, your benefits, and life after service.

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Linked to primary sources75 guides, one placeOur editorial standards

A GOOD PLACE TO BEGIN

Get your bearings.

Three reads to help you see the bigger picture.

13 GUIDES

Start here

A clearer picture of the system. A confident first step.

Start here17 MIN READ

VA Claims 101: What a Disability Claim Is and How to Start One

A VA disability claim is a formal request for compensation for a condition your service caused or made worse. Here is what a claim is, how you qualify, how to start one, and how to avoid paying for help that is free.

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Start here7 MIN READ

VA Disability Compensation Explained: What It Is, Who Qualifies, and How Rates Work

VA disability compensation is monthly pay set by law for conditions your service caused or worsened. See current rates, who qualifies, and how it truly works.

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Start here7 MIN READ

Leaving the Military: Your First-180-Days VA Checklist

Separating from the military? This VA checklist orders your first moves by deadline: the BDD window, protecting your effective date, records, and insurance.

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Start here6 MIN READ

Veteran ID Cards Explained: VHIC vs VIC vs DoD ID

DoD ID, VHIC, VIC, and a state veteran designation each prove different things. Here is which card you qualify for, and exactly which one to use and where.

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Start here6 MIN READ

UCX: Unemployment Benefits After Leaving the Military

UCX is unemployment compensation for recently separated servicemembers. Here is who qualifies, where to file, and why your DD-214 is the key document.

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Start here6 MIN READ

Veterans' Preference in Federal Jobs: 5-Point vs 10-Point

Veterans' preference adds points to a passing federal exam score. Here is the 5-point and 10-point structure straight from the statute, and what it cannot do.

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Start here6 MIN READ

Free Emergency Suicide Care Under the COMPACT Act

In a suicidal crisis, veterans and certain former service members get free emergency care at any VA or non-VA facility, no enrollment needed. Call 988 and select 1 for help now.

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Start here5 MIN READ

VA Benefits by Rating Level: What Each Percentage Unlocks

A plain map of what each VA disability rating unlocks, from 0 percent service connection to 100 percent and Permanent and Total, with every figure sourced.

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Start here6 MIN READ

Homeless Veteran Housing Programs: Where to Get Help

If you are a veteran facing or worried about homelessness, help is free and confidential. Call 877-424-3838, and see how HUD-VASH, SSVF, and GPD work.

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Start here6 MIN READ

How to Use VA.gov and the VA Mobile App

A plain-language tour of VA.gov and the VA mobile app: how to sign in, where your records and claim status live, and what the app actually lets you do.

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Start here5 MIN READ

Free Claim Help: VSOs, Agents, and Attorneys

You never have to pay to file a VA claim. Here are the three accredited helper types, what each can charge, and how to verify anyone in the OGC search.

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Start here14 MIN READ

How Do You Qualify for a VA Claim? Service Connection for Active Duty, Guard, and Reserve

Qualifying means proving service connection. Here is what that requires, what counts as proof it happened on orders, and exactly how the rules differ for active duty, National Guard, and Reserve service.

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Start here11 MIN READ

Using AI on Your VA Claim: What Works, What Fails, and How Our Connector Fits

AI can help you understand a rating criterion and prepare for an exam. It also gets rating math and current rates confidently wrong. Here is where it helps, where it fails, and what our AI Connector, built on the Model Context Protocol, actually does.

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21 GUIDES

Claims & evidence

Understand the process. Build a record that tells your story.

Claims & evidence8 MIN READ

How to File a VA Disability Claim in 2026: A Step-by-Step Guide

File a VA disability claim in 2026: start online or submit an intent to file to protect a potential effective date, gather evidence, file the claim, and attend a C&P exam only if VA schedules one.

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Claims & evidence6 MIN READ

VA Claim Mistakes to Avoid: The Errors That Cost Veterans Money and Time

The VA claim mistakes that cost veterans money and time: protecting your effective date too late, paying to prep an initial claim, minimizing symptoms, and giving up early.

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Claims & evidence7 MIN READ

VA Service Connection Evidence 101: The Three-Legged Stool

For an original disability claim tied to active-duty service, VA says your evidence must show a current physical or mental disability, an in-service event, injury, or disease, and a link between them. Here is what each part needs.

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Claims & evidence7 MIN READ

VA Effective Dates and Back Pay: The Date That Decides Your Check

Your VA effective date decides when your disability pay can start and how much back pay you may get. See how an intent to file sets a potential start date.

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Claims & evidence6 MIN READ

The VA C&P Exam Explained: Before, During, and After

A VA C&P exam helps VA decide service connection and your rating. Here is what happens before, during, and after, plus how to request your exam report.

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Claims & evidence6 MIN READ

How to Read Your VA Rating Decision Letter

Your VA rating decision letter is not the end. Learn what the dates and ratings mean, which review options may apply, and why you must follow the exact deadline in your decision letter.

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Claims & evidence6 MIN READ

VA Claim Status Timeline: What Each Step Really Means

VA disability claims move through eight tracked steps and can return to step three for more evidence. Here is what each status means and why a step backward is not a denial.

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Claims & evidence6 MIN READ

VA Claim Types Explained: Pick the Right Door

Original, increased, new, secondary, special, or supplemental: VA's current guidance separates several disability-claim types. Learn which door fits your situation.

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Claims & evidence6 MIN READ

VA Presumptive Conditions Explained: When VA Presumes the Link

A presumptive condition means VA presumes your service caused it, so you skip the nexus fight. See the categories, the PACT Act, and what you still prove.

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Claims & evidence6 MIN READ

VA DBQs and Nexus Letters Explained

What a Disability Benefits Questionnaire and a nexus letter each can and cannot do for your VA claim, who fills them out, who pays, and what carries weight.

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Claims & evidence6 MIN READ

VA Buddy Statements: Free Lay Evidence That Supports a Claim

A buddy statement (VA Form 21-10210) is free evidence that can strengthen your VA claim. Here is who can write one, what it should say, and where it stops.

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Claims & evidence6 MIN READ

How to Get Your C-File and Service Records

Your claims file (C-file) is VA's record tied to your benefits claim. Here is how to request it with VA Form 20-10206, plus how to get your DD214 and service records.

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Claims & evidence6 MIN READ

BDD Claims: File Your VA Claim Before Discharge

The Benefits Delivery at Discharge program lets you file a VA disability claim 180 to 90 days before you separate. Here is who qualifies and why timing matters.

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Claims & evidence6 MIN READ

VA Math Explained: How Combined Disability Ratings Really Work

VA ratings do not add. Learn how 38 CFR 4.25 combines disabilities using whole-person efficiency, why 50 and 30 round to 70, and how the bilateral factor works.

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Claims & evidence6 MIN READ

VA Secondary Conditions Explained: Causation vs Aggravation

A service-connected condition can cause or worsen other conditions. Learn how 38 CFR 3.310 secondary service connection works: causation versus aggravation.

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Claims & evidence6 MIN READ

VA Mental Health Claims 101: PTSD and Stressor Basics

Mental health conditions like PTSD can be service connected. Learn the three parts of a PTSD claim and the several ways the VA lets you prove your stressor.

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Claims & evidence6 MIN READ

VA Increase Claim Guide: When and How to File for a Higher Rating

Your service-connected condition got worse? Learn when to file a VA increase claim, what evidence it needs, and the rating protections in the background.

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Claims & evidence6 MIN READ

Character of Discharge and Upgrades: Your VA Eligibility Explained

An other-than-honorable discharge does not automatically bar VA benefits. Learn the 38 CFR 3.12 rules, the Character of Discharge review, and upgrade paths.

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Claims & evidence6 MIN READ

Correct Your DD-214 and Military Records: DRB vs BCMR

A wrong DD-214 can block a VA claim. Learn which board fixes what, the DD Form 293 and DD Form 149 forms, and the 15-year and 3-year deadlines that apply.

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Claims & evidence6 MIN READ

Medical Boards and IDES, Explained (MEB, PEB, IDES)

Being medically separated? How IDES ties the DoD and VA together, where your proposed VA rating comes from, and the line between severance and retirement.

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Claims & evidence5 MIN READ

How to Get Your Military Health Records

A record made during your service is often the strongest evidence that a condition started in service. Here is where yours lives, by when you got care or separated, and how to pull your own copy.

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2 GUIDES

Decisions & appeals

Read the decision. Understand your options. Know what comes next.

22 GUIDES

Benefits & money

Make sense of the benefits you have earned, beyond your rating.

Benefits & money8 MIN READ

VA Benefits Tier List: The Ones Actually Worth Your Time, Ranked and Sourced

An editorial ranking of selected VA and federal veteran benefits by real-world value, from disability pay and the home loan to the parks pass, with each factual entry mapped to an official source.

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Benefits & money7 MIN READ

VR&E vs the Post-9/11 GI Bill: Which School Benefit Is Which

VR&E (Chapter 31) and the Post-9/11 GI Bill both pay for school, but you qualify for each differently. Compare eligibility, funding, months, and time limits here.

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Benefits & money7 MIN READ

SMC Explained: The VA Pay Above 100 Percent

Special Monthly Compensation (SMC) pays above the 100% rate. See how SMC-S housebound works, 38 CFR 3.350(i) rules, and the 2026 rates effective December 1, 2025.

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Benefits & money7 MIN READ

TDIU: 100 Percent VA Pay Without a 100 Percent Rating

TDIU pays the 100% VA compensation rate without a 100% rating. See the schedular percentage paths, the extraschedular route under 38 CFR 4.16(b), how work affects it, and how it differs from schedular pay.

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Benefits & money7 MIN READ

VA Rating Reductions and Protected Ratings: The Shields That Stop a Cut

VA can propose to reduce a rating, but a proposal is not final. Learn the 60-day window and the 5, 10, and 20-year protections that guard your rating.

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Benefits & money7 MIN READ

P&T vs 100% VA Disability: What Is the Difference?

Permanent and total (P&T) and a 100 percent VA rating are not the same thing. Here is what total, permanent, and protected each mean, and what P&T unlocks.

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Benefits & money7 MIN READ

The VA Home Loan: A Complete Guide

The VA home loan means no down payment and no PMI. Here is who qualifies, how the one-time funding fee works, and which veterans are exempt from paying it.

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Benefits & money6 MIN READ

VA Travel Pay: Beneficiary Travel Reimbursement, Explained

VA can reimburse mileage and other costs to get to health care. Here is who qualifies, how much VA pays, the deductible, and the 30-day filing deadline.

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Benefits & money6 MIN READ

VA Pension vs Compensation: What Is the Difference?

Veterans Pension and disability compensation are two different programs. Here is what each is based on, who qualifies, and the 2025 pension income limits.

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Benefits & money6 MIN READ

VA Overpayment and Debt Guide: Disputes, Waivers, and Deadlines

Got a VA debt letter? Stay calm. Learn your dispute, waiver, repayment, and appeal options, and the exact deadlines that protect you from collection actions.

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Benefits & money6 MIN READ

Medicare and VA Health Care: How They Work Together

Having VA health care does not replace Medicare. Here is how the two work together, what VA says about the Part B penalty, and where to get real answers.

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Benefits & money6 MIN READ

VA Health Care Enrollment: Who Qualifies and How to Apply

Getting into VA health care starts with VA Form 10-10EZ. Learn basic and enhanced eligibility, the PACT Act expansion, and the four ways to apply and enroll.

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Benefits & money6 MIN READ

VA Community Care and Emergency Billing, Without the Surprise Bill

When does the VA cover non-VA care? Learn the authorization rule, the 72-hour emergency notification window, and why a nearby VA facility is not the test.

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Benefits & money6 MIN READ

GI Bill Payment Math: Why Your Housing Check Is Not What You Expected

Your Post-9/11 GI Bill housing check depends on rate of pursuit, your tier, and partial months. Learn the math so the number on your statement makes sense.

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Benefits & money7 MIN READ

Separation Pay and VA Recoupment: Why Your Compensation Is Withheld

If you got military separation or severance pay, the VA may withhold compensation to recoup it. Learn how 10 USC 1174 works and why this is not a denial.

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Benefits & money6 MIN READ

VA Dental Care Eligibility: Which Class Are You In?

VA dental care runs on eligibility classes, not automatic enrollment. Here is who qualifies, what each class covers, and the 180-day post-discharge window.

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Benefits & money6 MIN READ

VA Foreign Medical Program: Care for Veterans Living Abroad

The Foreign Medical Program covers service-connected care outside the US. Here is exactly what it pays for, what it does not, and how claims work overseas.

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Benefits & money6 MIN READ

VGLI vs VALife: The Two VA Life Insurance Doors

VGLI and VALife are two different VA life insurance programs with different windows and rules. Here is who each fits and what happens if you miss a deadline.

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Benefits & money7 MIN READ

SSDI and VA Disability: Can You Get Both?

Yes, SSDI and VA disability do not reduce each other and you can receive both. Here is how the programs differ and the 100% P&T expedited processing lane.

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Benefits & money7 MIN READ

Student Loan Forgiveness for Disabled Veterans (TPD Discharge)

Totally and permanently disabled veterans can have federal student loans discharged, and it can be automatic. How the VA route, monitoring, and taxes work.

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Benefits & money6 MIN READ

Veterans and Federal Taxes: What Is Tax-Free and What Is Not

VA disability compensation is not taxed, but not every veteran dollar is tax-free. Learn the exclusions, CRDP vs CRSC, and refunds after a retroactive award.

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Benefits & money7 MIN READ

VA IRRRL and Cash-Out Refinance, Explained

Two VA refinance doors: the IRRRL streamline and the cash-out loan. Here are the funding fees, the anti-churn seasoning rules, and how to spot a bad offer.

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12 GUIDES

Family & survivors

Support for the people who have been there through it all.

Family & survivors6 MIN READ

CRDP vs CRSC: Concurrent Retired Pay and Combat-Related Special Compensation

CRDP restores eligible retired pay, while CRSC is separate special compensation for qualifying combat-related disabilities. Compare eligibility, payment limits, taxation, and election rules.

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Family & survivors7 MIN READ

CHAMPVA and Chapter 35 DEA: Family Benefits a P&T Rating Unlocks

A permanent and total VA rating can unlock CHAMPVA health coverage and Chapter 35 DEA education benefits for your family. See who qualifies and how many months of DEA benefits apply.

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Family & survivors7 MIN READ

VA DIC: Survivor Benefits Explained

Dependency and Indemnity Compensation (DIC) is a tax-free monthly benefit for surviving spouses, children, and parents. Here is who qualifies and the rates.

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Family & survivors6 MIN READ

The VA Caregiver Program (PCAFC), Explained

The PCAFC caregiver program can pay a monthly stipend and add health coverage for a family caregiver. Here is who qualifies, what it provides, and how to apply.

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Family & survivors6 MIN READ

What Happens to VA Benefits When a Veteran Dies

When a veteran passes, surviving family may qualify for DIC, pension, accrued benefits, and burial help. Here is a calm, clear walkthrough of what to know.

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Family & survivors6 MIN READ

Adding Dependents to Your VA Disability: The 30% Rule

At a 30% combined rating you can add dependents for higher VA pay. Learn the forms, the one-year back-pay window, and how to avoid a dependent overpayment.

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Family & survivors6 MIN READ

Aid and Attendance and Housebound: The VA Pension Add-Ons

Aid and Attendance and Housebound raise a VA Pension for veterans who need daily help or are confined to home. Here are the exact criteria and how to apply.

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Family & survivors6 MIN READ

GI Bill Transfer Guide: Passing Benefits to Family

The Post-9/11 GI Bill can transfer to a spouse or child, but you must request it while you still serve. Here are the rules, time limits, and who decides.

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Family & survivors6 MIN READ

State Veterans Homes: Long-Term Care Explained

State Veterans Homes offer nursing home, domiciliary, and adult day care, run by states and VA-certified. Here is how they work, who runs them, and the cost.

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Family & survivors7 MIN READ

VA Burial Benefits: Planning Ahead

You can settle burial eligibility now with a VA pre-need determination. Here is what national cemetery burial includes and the headstone and marker rules.

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Family & survivors7 MIN READ

The VA Fiduciary Program, Explained (Without the Panic)

A VA fiduciary letter is not a loss of your rights. Learn what the decision means, the 60-day window, the 4 percent fee cap, and how to report misuse.

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Family & survivors6 MIN READ

The Survivor Benefit Plan (SBP), Explained

The Survivor Benefit Plan turns retired pay into a lifetime annuity for survivors. On and after January 1, 2023 it stacks with VA DIC. Here is how SBP works.

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5 GUIDES

Life after service

Travel, access, opportunities. Explore what is available to you.